 Michigan Avenue Media podcast host, author Marsha Casper Cook and co-host, author Krysten Lindsay Hager. chatted with life coach, blogger, and author Kat OM. They talked about self-care tips to help during these turbulent times where you want to stay informed, but also find yourself dealing with anxiety and overwhelm with the news of the day. Check out the conversation here: www.blogtalkradio.com/michiganavenuemedia/2022/04/28/resilience-coach-anxiety-in2022--featuring-kat-om Kat OM is an author, blogger, certified life coach, and mindfulness teacher based in New York City. She was trained by some of the best teachers and schools in the industry Krysten Lindsay Hager writes books about hope, true love, fame, self-worth, friendship, & happily ever afters. Krysten is the author of True Colors, Best Friends...Forever?, Next Door to a Star, Landry in Like, Competing with the Star, Dating the It Guy, Can Dreams Come True, and In Over Her Head: Lights, Camera, Anxiety. True Colors, won the Readers Favorite award for best preteen book and the Dayton Book Expo Bestseller Award for children/teens. Marsha Casper Cook is an author, screenwriter, and host - producer of all the Michigan Avenue Media podcasts on Blog Talk Radio. For more info about the show and Marsha http://marshacaspercook.com More info on Krysten: https://www.krystenlindsay.com/ About Kat OM https://www.katomlife.com/mindful-resilience-now https://www.katomlife.com/ Michigan Avenue Media Podcasts are fun, informative discussions that are based on writing and the interesting topics that the guests want to discuss.
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